I’ve been drinking so much coconut water (with pulp) this week. I’ve been craving it like crazy and realized that it’s straight up my drink of choice when the temp is 75F and over.
I’ve been drinking so much coconut water (with pulp) this week. I’ve been craving it like crazy and realized that it’s straight up my drink of choice when the temp is 75F and over.
75f isn’t very hot. That’s 23c, there are many parts of the world where people would consider it very cold, and be bundling up sweaters.
You can acclimate, drink water and SALT! The salt is critical. It helps you regulate your own body temperature. You don’t need the sugar.