Seagoon_@aussie.zone to Melbourne@aussie.zone · 4 months agoDaily discussion thread: 👾 Tuesday, May 14, 2024message-squaremessage-square156fedilinkarrow-up112arrow-down10
arrow-up112arrow-down1message-squareDaily discussion thread: 👾 Tuesday, May 14, 2024Seagoon_@aussie.zone to Melbourne@aussie.zone · 4 months agomessage-square156fedilink
minus-squarewscholermann@aussie.zonelinkfedilinkarrow-up6·4 months agoI really don’t care for running and I wonder how people enjoy it. It’s a lot of work for what seems like limited benefits. I really do feel you get much more bang for your buck weight training if you had to choose between the two.
minus-squareTinyBreak@aussie.zonelinkfedilinkarrow-up2·4 months agoI don’t mind a light jog on the treadmill if I can watch something on the iPad.
minus-squarecalhoon2005@aussie.zonelinkfedilinkarrow-up1·4 months agoHelps me mentally more than physically. Sort of like a really exhausting mindfulness session.
I really don’t care for running and I wonder how people enjoy it. It’s a lot of work for what seems like limited benefits.
I really do feel you get much more bang for your buck weight training if you had to choose between the two.
I don’t mind a light jog on the treadmill if I can watch something on the iPad.
Helps me mentally more than physically. Sort of like a really exhausting mindfulness session.