Beaver@lemmy.ca to Frugal@lemmy.worldEnglish · 4 months agoCost by Protein Sourcelemmy.caimagemessage-square33fedilinkarrow-up183arrow-down16
arrow-up177arrow-down1imageCost by Protein Sourcelemmy.caBeaver@lemmy.ca to Frugal@lemmy.worldEnglish · 4 months agomessage-square33fedilink
minus-squareAshyr@sh.itjust.workslinkfedilinkEnglisharrow-up0·edit-24 months agoc/theydidthemath? Thanks so much, that’s very helpful and actually a little disappointing.
minus-squareInquisitiveApathy@lemm.eelinkfedilinkEnglisharrow-up0·4 months agoNo problem! Turns out my Walmart only sells a single package type of tofu so take it with a grain of salt. It’s still a cheap and good protein source, but not as dense as an animal or legume protein source.
minus-squareqjkxbmwvz@startrek.websitelinkfedilinkEnglisharrow-up1·4 months agoTake it with way more than a grain of salt — add some nutritional yeast and MSG, anything to give that tofu flavor!
c/theydidthemath?
Thanks so much, that’s very helpful and actually a little disappointing.
No problem! Turns out my Walmart only sells a single package type of tofu so take it with a grain of salt. It’s still a cheap and good protein source, but not as dense as an animal or legume protein source.
Take it with way more than a grain of salt — add some nutritional yeast and MSG, anything to give that tofu flavor!