Beaver@lemmy.ca to Frugal@lemmy.worldEnglish · 4 months agoCost by Protein Sourcelemmy.caimagemessage-square33fedilinkarrow-up183arrow-down16
arrow-up177arrow-down1imageCost by Protein Sourcelemmy.caBeaver@lemmy.ca to Frugal@lemmy.worldEnglish · 4 months agomessage-square33fedilink
minus-squareBolt@lemmy.worldlinkfedilinkEnglisharrow-up1·edit-24 months agoIs that extra soft tofu? It usually has more protein than that. A pack of extra-soft I have is 8g / 100g, and some other varieties seem to be 10-15 from online sources.
Is that extra soft tofu? It usually has more protein than that. A pack of extra-soft I have is 8g / 100g, and some other varieties seem to be 10-15 from online sources.