Seagoon_@aussie.zone to Melbourne@aussie.zone · 1 month agoDaily Discussion Thread: 🐚🪸🐡🪼🌊 Thursday, August 29, 2024message-squaremessage-square170fedilinkarrow-up18arrow-down10
arrow-up18arrow-down1message-squareDaily Discussion Thread: 🐚🪸🐡🪼🌊 Thursday, August 29, 2024Seagoon_@aussie.zone to Melbourne@aussie.zone · 1 month agomessage-square170fedilink
minus-squarewscholermann@aussie.zonelinkfedilinkarrow-up8·1 month agoI don’t like squats so I’ve stopped doing them. They always feel incredibly awkward and I rather suspect they aggravate my sciatica.
minus-squareGibsonhasafluffybutt@aussie.zonelinkfedilinkEnglisharrow-up4·1 month agoHave you tried goblet squats?
minus-squareStudSpud The Starchy@aussie.zonelinkfedilinkEnglisharrow-up5·1 month agoI read this as “goblin squats” and thought it describes the way I squat to pet the cat quite aptly haha
minus-squarewscholermann@aussie.zonelinkfedilinkarrow-up3·1 month agoThe only squats don’t feel horribly awkward on either my back or knees are hack squats but unfortunately my gym doesn’t have a hack squat machine.
minus-squaremelbaboutown@aussie.zonelinkfedilinkarrow-up2·1 month agoAre glute bridges any better? I am not a physio
minus-squarewscholermann@aussie.zonelinkfedilinkarrow-up1·1 month agoI’m ok with glute bridges and still do them.
I don’t like squats so I’ve stopped doing them. They always feel incredibly awkward and I rather suspect they aggravate my sciatica.
Have you tried goblet squats?
I read this as “goblin squats” and thought it describes the way I squat to pet the cat quite aptly haha
The only squats don’t feel horribly awkward on either my back or knees are hack squats but unfortunately my gym doesn’t have a hack squat machine.
Are glute bridges any better?
I am not a physio
I’m ok with glute bridges and still do them.