Turns out I have a disc bulge between two of my cervicals and it’s pinching a nerve, which is very very painful and weakening my arm and finger sensitivity.

I’m not here asking for advice, rather to get an idea of what’s down the road for me depending on the type of treatment I’ll end up following. I am seeing a doctor, I have an appointment tomorrow. I also had a CT scan done.

So basically if you’ve had something similar anywhere on your spine I’d appreciate to know about it. Did you recover fully? How long did it take? What treatment did you follow? Did you complement it with anything such as specialized exercises, acupuncture, massage or else?

  • Mothra@mander.xyzOP
    1·
    12 days ago

    Thanks for sharing this! Those images look very painful. Was this caused by an injury I gather? Or was it just degenerative?

    Also thanks for placing an emphasis on the stretching. I typically don’t see the benefits from stretching unless I’ve done some hardcore workouts or something. Will keep in mind.