Cooking from basic ingredients is definitely labour intensive.

These past two years have been my worst ever for cooking. Too hard to cook with sciatica. So it’s easy food and even easier when my husband was cooking. Too many pre made bake in the oven foods like chips, which are not good. ( for example, chips instead of healthy baked potatoes, bought parathas instead of home made naan. Just getting in the habit of eating comfort food when in pain )

I think if I ever get sciatica so bad again I’m having shakes for meals