return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 11 months agoWhat are the best ways that you beat the winter blues that really help?message-squaremessage-square35fedilinkarrow-up172arrow-down12
arrow-up170arrow-down1message-squareWhat are the best ways that you beat the winter blues that really help?return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 11 months agomessage-square35fedilink
minus-squareShambling Shapes@lemmy.onelinkfedilinkEnglisharrow-up16·11 months agoHot yoga. Indoor climbing. Both if you can. Activity + heat + big, bright open space that tricks your brain into thinking you’re getting outdoor sunlight.
minus-squareExtras@lemmy.todaylinkfedilinkarrow-up4·11 months agoThink they also make UVB Bulbs for people so you can get some Vitamin D
Hot yoga. Indoor climbing. Both if you can. Activity + heat + big, bright open space that tricks your brain into thinking you’re getting outdoor sunlight.
Think they also make UVB Bulbs for people so you can get some Vitamin D