I used to be uninterested in foods like broccoli, apples, oranges, and blueberries, but after a transition period I love them and have them every day. I’d like to hear anyone’s story who’s also been able to integrate more of these foods.

This short video shows a beautiful, fluffy cow being very lowing with her human! I don’t want to see these animals harmed so I’m not going to eat cattle.

I’m up to 70g of natural fiber a day! I’m plant-based though so it’s easy for me when most of my foods are whole plant foods.

Hi! This documentary touches on personal as well as systematic change, so it’s not blaming the ordinary person. It also focuses on the other areas of sustainability, such as deforestation, land use, fresh water use, biodiversity loss, and ocean dead zones. It acknowledges it’s far behind burning fossil fuels for emissions.

Definitely give it a watch!

Thank you!

Eating Our Way to Extinction takes us on an adventure to multiple different countries, exploring the impacts of our eating choices on our climate and the environment. With Kate Winslet narrating, beautiful drone footage, and an original score, it’s the most powerful documentary on the environment I’ve ever seen.

For those that have seen it - what did you think?

Thank you for the feedback!

Great thank you!

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I’d be interested to see if this strategy works the other way around