I love using Trello. Its cross platform. It really helps organising my work. I have a few boards for diferent types of work and it is so far the tool I’ve stuck with the longest compared to many othe apps and paper note books I’ve used. Its free tear plan is plenty for home use and you dont need the pro plan. I love how you can automate things you automatically move, create, color or delete tasks. If you need tips on how to get started let me know and I can show how I do it.
Here’s an idea. Use a mikrotik router board. They are super cheap and support VPN natively. I use wireguard but it should also support openVPN as well. Maybe more I’m not sure. The small hap series are super cheap and works great.
Tbh. While Ritalin is high on this list, the single most life improving thing was to get my shit together and finally go talk to my doctor about it and get help from a psychiatrist. I begged my doctor to not just send me home and leave it up to myself to call the psychiatrist and I begged for her to force me to call back and verify I booked a time. My ADHD gives me anxiety if I break a promise so that finally did it for me by promesing to my doctor that I’ll call back when I got the help. I safeguarded the hell out of the situation also with my girlfriend because I was so desperate for help and just could not get myself to do it alone. As I got started it got easier to keep going realy quickly because I got motivated, but oh boy was the beginning it all the hardest part of everything.
All this feeding and preparing many hours before didn’t really fit with my ADHD and I had initially no experience with bread making so I developed this method (after many failed attempts) instead to get nice consistent results since I was so sad I could never get good results. Now after I have made many successful breads and have a much better understanding of the principles I might take it up again and try a rye bread starter. But this recipe is foolproof for anyone to have succes so its a really good starting point while still being so good its better than most rye bread I’ve ever eaten.
This version is less tangy because i don’t use sour dough. Traditionally rugbrød is made with sour dough, but I suck at keeping it alive and delicious and it had too much variability so I could never get a consistent result. This version of the recipe is easy to just throw together on a whim without any planning because it uses yeast. It stil has some sour taste from the lemon so if you still want to keep it simple but even more tangy you could try to double the lemon and reduce the water accordingly, or use a really sour buttermilk (expiration date is just a suggestion anyway… ).
and yes 1dL is 100mL. it is very common in recipes here, but apparently not where you are from?
The perfect dad response to kids saying “IM HUNGRY!” in Denmark is “there’s plenty of rugbrød in the kitchen” and the Danish version of “eat your vegetables” is “eat your rugbrød”
She also keeps an eye on the “drain monster” that is the sound of the water being pumped out by the machine. Maybe one day it’ll show itself and Bella will be ready to catch it.
Those are rookie numbers…
I got diagnosed last Christmas and started treatment as part of the diagnosis and the changes the medicine did to me are night and day. I started on 20mg Ritalin Uno (methylphenidate modified release). Now I’m on 20mg morning +10mg afternoon.
I still fidget with things constantly about just as much as before but as an engineer this is also how I see the world and do my job the best so I’m happy in a way that it didn’t stop completely. The biggest change for me is all the noise in my head have been tuned down so much that I can actually think straight and focus on stuff. Before I felt like a constant blast of 10 radios playing at the same time in my mind all with different topics, tones, music, conversations, anxiety, traumas, hobbies, work etc. Now it’s almost gone and I can see and hear clearly what I actually feel and tune into just one at a time. My general mood and mental health has improved significantly since I’m more calm and confident and can take much better decisions and act upon them. I feel like i improved 5 fold on my work and still have a little energy and mental capacity left for myself when i come home.
The best thing is that I now have better abilities to protect, understand and accept myself and my own behaviour. I now have the ability to actually take actions to improve. As an example I used to get stuck on YouTube shots for hours and hours but actually took the action the other day to protect myself and it is now blocked on my phone so I simply just can’t go there anymore. I also stopped many other small dumb routines and finding a way to get out of them and stay focused on what I actually want to be doing.
Remaining symptoms is probably hyper focusing (like writing this post way too long compared to what it needs to be) but I’m better at steering the focus now. It’s also stil completely Impossible for me to remember names, dates and future plans unless written down and checked multiple times. Also still going to bed waaay to late because brain is racing in the evening sometimes if the medicine wears off early. Depression is also still lurking around in the background, threatening to show itself but I’m getting better and better everyday as I’m slowly finding my new self.
Eddit. Forgot to mention that I also tried concerta 36mg but it absolutely did not work for me even though its supposed to be tye same. I got drowsy, had sleep issues with insomnia. Felt dizzy at random times during the day making it dangerous to drive. Got extremely tired when I got home and fell asleep on the couch because of dopamine crash just to be absolutely unable to sleep at night regardles of what I did. Ritalin is releasing much more precise for me and doesn’t linger around for too long to cause sleep issues. I sleep sooo much better than i have ever done when I’m on Ritalin.
Omg it’s the same cat 😱
I love it. My little black void is more of a “lay on top of everything” kinda girl.
Possible: yes
Recommend: absolutely not
Isn’t this a TV series on netflix… Oh yeah The Handmaid’s Tale…
My best advice is to NOT think of it as addons. If you want grafana or node red for example, just install them in seperate in a container not considering anything else about HA. Then just use them normally. You can still use the integrations for grafana and node red. Integrations work perfectly fine on HA in a Docker container.
Remember, very important: INTEGRATIONS ARE NOT ADDONS they are two very different things.
Do you have anything more to back up the claims about haos breaking privacy other than sone DNS queries? Just because there is a DNS query doesn’t mean any actual data is being sent. I’m only asking because I’d be sad to hear if there are really issues. HA is fully open source so I’m surprised if this is really and issue.
I can also add that if you want to run multiple programs that each have a web interface it’s easy to direct each interface to the port you want instead of having to go through various config files that are different for each program or worst case having to change a hardcoded port in some software. With docker you have the same easy config options for each service you want to run. Same with storage paths. Various software stores their files at seemingly random places. With docker you just map a folder and all you files are stored there without any further configs.
Addons on HAOS are just Docker containers. When you use HA in Docker you have to just install the addons you like yourself as containers next to HA. It gives you more freedom to change settings for the “addons” when you install them yourself, but it is also a little more work. I think it is still worth it because you can also just install whatever you want. I run a minecraft server for example on the same server.
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Hey, you are okay as you are. Thanks for sharing because that’s a really important skill to have.
You sound depressed or maybe just a moment of weaknes is flowing over you, but in any case it’s always good to talk to your doctor about it. If you don’t like your doctor get a new one. I have before stayed too long with a bad doctor and it was a revelation when I moved house and was forced to change. Having a good doctor to talk to about depression, ADHD and mental health is just so important, and a great help.
I hope you’ll feel better soon. Stay safe.