The cheese stands alone.

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Joined 1 year ago
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Cake day: July 1st, 2023

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  • Tedrow@lemmy.world
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    toADHD@lemmy.worldStaying Focused While Waiting
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    2 months ago

    Try not to start another task during the waiting time has worked for me. If you are able to listen to music, try an audio visualizer or something like that. That will give you something to look at while you wait. Or find some kind of fidget. I hope that helps, it has helped me some but certainly isn’t for everyone.

    Oh, don’t forget to take small breaks if that helps as well.















  • I generally agree with you but I don’t think you are taking into account individual nutrition. For a fat person to lose weight they need to eat less. When this happens your body literally screams at you not to. This doesn’t end when you are no longer fat. It is a constant battle and your body is constantly trying to reach the fat state again. Unfortunately when you restrict your diet to lose weight, or keep it off, this itself can cause deficiencies and malnourishment.

    This is very much a systemic issue but it is also tied into culture and personal responsibility. Unfortunately it is very complicated and not the same for everyone.