An avid meme observer and Fediverse enthusiast.

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Joined 1 year ago
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Cake day: June 11th, 2023

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  • Juu kyllä täällä ainakin joitain on. Itse aloin lajittelemaan kaikki syötteet uusimmat ensin jo ekan päivän aikana, niin en ole tuohon ongelmaan törmännyt. Kannattaa tehdä sama ellet vielä ole.

    Internetin kuolemasta; ei se kaiketi ihan vielä kupsahtanut ole. Pitänee odottaa kunnes Youtuben uusista videoista ei löydy muuta kuin AI:n tekemää.




  • Zaros@lemmy.worldtoAutism@lemmy.worldDo any of you meditate?
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    6 months ago

    I suppose I still do it in some sense. If I have a lot of muscle tension built up or am otherwise starting to get a headache/migraine. I just lie down in bed, and focus on breathing until my body enters that sleep state where it completely relaxes and doesn’t respond to my commands. Like a nice nap, but without actually falling asleep (much faster, no grogginess). Or like sleep paralysis, but without the demons. ;D

    I also tried meditation to focus on the subconscious stream of thoughts, which was extremely fascinating. But I had to stop after a week or so since I started to become aware of it even when not meditating, which felt like someone constantly whispering in my ears and it was quite maddening. I would still recommend giving it a try though. Becoming aware of some subconscious thought chains/loops, especially the negative ones, and learning to cut them short had a huge impact on my mental well-being.



  • One cool thing about remembering dreams you’ve had is that some stories might turn into storylines. For the past few years there has been a dream story going on in my sleep. Every now and then randomly there’s another dream that either continues or relates to that story. It’s pretty fun, like following an interesting TV show and waiting for new episodes!