I heard someone say this in a video recipe, followed by way more cheese than you should eat at once. It occurred to me that the phrase means ample, not nutritious.
I heard someone say this in a video recipe, followed by way more cheese than you should eat at once. It occurred to me that the phrase means ample, not nutritious.
On keto fat/cheese is one of the recommended satiating foods. Eat as much as you want and be healthy in the context of the diet.
In the case of the recipe I was watching, it was a pizza covered with penne pasta, so I’m guessing it wasn’t a keto recipe.