Let’s make it easy for Joe. He doesn’t have to counter everything. Just say, “Everything my opponent said is a lie.” “Again, he’s lying. Here’s the truth”. And then ignore it. You know T**** is going to lie. It’s a given. It’s a trap to try to refute, so just call it a lie and move on.

That might free up some mental power to focus on proper messaging and not melt down.