It’s absolutely true that a lot of modern-day problems with being tired come from bad sleep habits. What I’m talking about is a real phenomenon that isn’t being in front of a screen too close to bedtime. If anyone wants to know more, here’s a 3-minute video from AsapSCIENCE about what research shows.
My natural cycle appears to be wake up in the afternoon, fall asleep just as or after the sun comes up. Varies with seasonality.
I also sunburn extremely easily, prefer to be a recluse 99% of the time, and lately im dressing in black pants, a black jacket and whatever undershirt.
Having been injured multiple times and having tasted my own blood… I don’t seek it out through self harm or anything like that, but I do find the taste… interesting, and unique.
Doctor Scientist Person, is Vampirism a genetic disposition, or a phenotypical expression based on environmental factors and epigenetics?
Do you have an averting to garlic or running water?