Sleep wins for me, but both good points. To me it’s more of a body and mind thing, and getting a good rest isn’t just about hours either (and I’m a little biased because I’ve got a newborn).
Still, when I’m fully rested, I have significantly less anxiety, much more motivation, and make way fewer mistakes. Better judgement, too. Plus, as a bonus, less anxiety means less unhealthy foods. I can manage my own diet, after all.
Ah yes, and in my case I’ll have a sweet 7 hours of kid-free time (which realistically likely includes cleaning for my SO since it’s hard with two kids!). Unhealthy cooking is quadruply bad when you’ve got two kids and the SO.
Sleep wins for me, but both good points. To me it’s more of a body and mind thing, and getting a good rest isn’t just about hours either (and I’m a little biased because I’ve got a newborn).
Still, when I’m fully rested, I have significantly less anxiety, much more motivation, and make way fewer mistakes. Better judgement, too. Plus, as a bonus, less anxiety means less unhealthy foods. I can manage my own diet, after all.
Sleep for me as well, but because the food option would not apply to people I cook for, so I would doom my SO to unhealthy eating habits.
Ah yes, and in my case I’ll have a sweet 7 hours of kid-free time (which realistically likely includes cleaning for my SO since it’s hard with two kids!). Unhealthy cooking is quadruply bad when you’ve got two kids and the SO.