Kairos@lemmy.today to Lemmy Shitpost@lemmy.world · 14 days agodataisbeautifullemmy.todayimagemessage-square29fedilinkarrow-up1581arrow-down111
arrow-up1570arrow-down1imagedataisbeautifullemmy.todayKairos@lemmy.today to Lemmy Shitpost@lemmy.world · 14 days agomessage-square29fedilink
minus-squareJadenSmith@sh.itjust.workslinkfedilinkarrow-up50·14 days agoSo what you’re saying is taking a walk is beneficial for stabilising the heart rate?
minus-squaresaltesc@lemmy.worldlinkfedilinkarrow-up19·14 days agoYep. Look up HRV instead of heart rate.
So what you’re saying is taking a walk is beneficial for stabilising the heart rate?
Yep. Look up HRV instead of heart rate.