Thankfully I have a spouse I can open up to 100% with and will make me feel heard and supported. When I’m at a boiling point, she’s good at helping me to ease up. If it wasn’t for her though, my mental health would be in the gutter.
I love when I get ignored, bad things happen then people get mad at me for not helping stop the bad things, or worse blame me for them. It’s easier to just be quiet and watch, so I do.
Every time I’ve opened up it’s been ignored at best and ridiculed at worst. I just stopped.
Thankfully I have a spouse I can open up to 100% with and will make me feel heard and supported. When I’m at a boiling point, she’s good at helping me to ease up. If it wasn’t for her though, my mental health would be in the gutter.
Yeah I know the feeling.
I love when I get ignored, bad things happen then people get mad at me for not helping stop the bad things, or worse blame me for them. It’s easier to just be quiet and watch, so I do.